Our Services
The Sleep Life works to educate, empower and encourage parents through the sleep training process.
Get customized sleep shaping strategies from The Sleep Life that help the whole family feel more rested in no time.
$125/Session
Laying the Foundation
For those looking for answers to specific sleep challenges
The little things matter. If you have questions regarding nursery setup, sleep training, sleep regressions, starting solids, room sharing, when to drop a nap, introducing a sibling or traveling with your baby, The Sleep Life can help. Every family is unique and we will work with you to troubleshoot those specific challenges during a 30-minute call. Please note, this package does not include follow-up communication or a written plan.
Starting at $400
Sleep Support Packages
For those looking for extra guidance and daily support
These packages, offered in week-long increments, include unlimited support and a customized plan that addresses both parents’ and baby’s specific needs.
We start with a personal phone call where we get to know you and your baby’s specific challenges
A customized and detailed plan outlining all elements of sleep
Unlimited access via text, email and scheduled phone calls
Nap-time and bedtime support to ensure your little one is optimizing their sleep cycle
Support throughout the day to help you pivot your approach if needed
Feeding support to ensure fuller and larger feedings
End of session closing call to answer any questions about upcoming sleep regression, travel, when to drop a nap or schedule changes
Potty Training Consultation & Guide
For those who need potty training support.
This consultation includes a 30-minute call to go over all things potty training and a no-pressure potty training guide.
Contact us to get started